How the Fluoride of Tap Water Helps Your Teeth Stay Strong
Posted on 9/6/2021 by Office
Residents of the United States are fortunate to have fluoride added to the water. Many municipalities add fluoride to the drinking water. In fact, many studies suggest that the fluoride in the water has reduced the number of cavities in America. Fluoride can help your teeth stay strong.
How Cavities Form
Fluoride is a mineral that strengthens and builds up your enamel. The enamel is the outer coating of your teeth. Fluoride remineralizes enamel. In addition, it protects your teeth from the negative effects of plaque. After you eat, plaque forms on your teeth. The bacteria in your mouth eat the plaque and excrete acid. The acid debilitates your enamel, which is the only defense mechanism for your teeth. The acid forms holes in your teeth called cavities. Once that happens, it is hard to reverse the ill effects of tooth decay. Fluoride helps build up your enamel.
How Drinking Water Can Help Your Teeth
Drinking tap water with added fluoride is one way to help fight cavities. In fact, drinking water is one of the best things you can do for your body. Keeping your body hydrated will benefit your mouth as every cell is dependent on water to thrive. Drink water to hydrate your body as well as protect your teeth from tooth decay.
Drink Water and Come See Us
Brushing twice a day is paramount to your oral health. Use fluoridated toothpaste to brush your teeth twice a day. In addition, make sure your floss your teeth every day. You can also use fluoridated mouthwash to rinse your mouth between brushing your teeth. Drink plenty of water to benefit your body and your teeth. If you have not seen us lately, make an appointment for a dental exam and cleaning today.
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